Cookie Policy

What Are Cookies?

Cookies are small text files that are stored on your device when you visit our website. They help us understand how visitors use Nutritionblueprint and improve your browsing experience. At Nutritionblueprint, we use cookies in a transparent way to deliver quality editorial content while respecting your privacy.

This cookie policy explains what cookies are, which types we use, how we use them, and how you can manage your preferences.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility. Essential cookies cannot be disabled without affecting website performance.

Examples: Session management, CSRF protection, security verification

Performance & Analytics Cookies

These cookies help us understand how visitors interact with our content. They collect anonymous data about page visits, article engagement, and user behavior patterns. This information helps our editorial team improve article quality and content organization.

Examples: Page views, scroll depth, content interaction, traffic sources

Functional Cookies

These cookies remember your preferences and choices to provide a personalized experience. They enable features such as saving reading preferences, remembering visited articles, and maintaining your theme selection.

Examples: Language preferences, dark/light mode, sidebar state, reading history

Third-Party Cookies

We use third-party analytics and content delivery services to improve website performance and gather insights about editorial content performance. These services may place cookies on your device to analyze traffic patterns and content engagement.

Examples: Google Analytics, content delivery networks, embedded content providers

How We Use Cookies

•

Improving Content Quality

We analyze which articles receive the most engagement to help our editorial team create better, more relevant content.
•

Enhancing User Experience

Cookies enable us to remember your preferences, making it easier to navigate our site and find the content you're interested in.
•

Website Security

Essential cookies help protect your account and ensure the security of our platform.
•

Performance Monitoring

We track website performance metrics to ensure fast loading times and smooth navigation for all visitors.
•

Measuring Editorial Impact

Analytics cookies help us understand which nutrition topics and article formats resonate most with our audience.

Trending

Managing Your Cookie Preferences

You have control over most cookies used on our website. You can manage your preferences through:

Popular

Cookie Consent Banner

When you first visit Nutritionblueprint, a banner appears allowing you to accept or reject non-essential cookies. You can adjust these settings at any time.

New

Browser Settings

Most web browsers allow you to control cookies through their settings:

Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, search, and services → Clear browsing data

Important Notes

• Essential cookies cannot be disabled — they are required for website functionality
• Disabling cookies may affect website performance and feature availability
• Some features, such as personalized reading preferences, require functional cookies
• Your choice will be remembered for future visits

Cookie Details

Cookie Name	Type	Duration	Purpose
nutritionblueprint_session	Essential	Session	Maintains user session and login status
csrf_token	Essential	Session	Protects against cross-site request forgery
ga_id	Performance	2 years	Google Analytics user identification
_gat	Performance	1 minute	Google Analytics request throttling
nb_preferences	Functional	1 year	Remembers reading preferences and theme settings
nb_history	Functional	6 months	Stores recently viewed articles
cookie_consent	Functional	1 year	Records your cookie consent choices
language	Functional	1 year	Remembers your language preference
nb_utm	Performance	1 month	Tracks referral source and campaign data
content_engagement	Performance	1 year	Analyzes article engagement and reading patterns

Note: This table represents typical cookies used. The specific cookies present may vary based on page content and third-party services.

Third-Party Cookie Services

Nutritionblueprint uses the following third-party services that may place cookies on your device:

Google Analytics

We use Google Analytics to track website traffic and content performance. Google may use cookies to collect anonymous data about your visits.

Learn more about Google Analytics privacy

Content Delivery Networks (CDN)

We use CDN services to deliver images, videos, and other media efficiently. These services may use cookies to optimize content delivery.

Embedded Content Providers

Some articles may contain embedded videos, maps, or social media content. These providers may place their own cookies.

Privacy & Contact Information

Our Privacy Commitment

We are committed to protecting your privacy and being transparent about our cookie practices. For more information about how we handle your data, please review our full Privacy Policy.

Read our Privacy Policy →

Questions About Cookies?

If you have questions about our cookie practices or this policy, our editorial team is happy to help. Send us your feedback.

[email protected]

Company Information:
Nutritionblueprint
Stadiou Street 156
Thessaloniki, Greece
Domain: nutritionblueprint.info

Policy Updates

We may update this Cookie Policy periodically to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any significant changes by updating the "Last updated" date at the top of this page.

Your continued use of Nutritionblueprint after any changes constitutes your acceptance of the updated Cookie Policy. Please review this policy regularly to stay informed about our use of cookies.